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- Knowing myself.
- Asking for help when I need it and acting on my own when I don't.
- Admitting when I'm wrong and making amends.
- Accepting love from others, even if I'm having a tough time loving myself.
- Recognizing that I always have choices, and taking responsibility for the ones I make.
- Seeing that life is a blessing.
- Having an opinion without insisting that others share it.
- Forgiving myself and others.
- Recognizing my shortcomings and my strengths.
- Having the courage to live one day at a time.
- Acknowledging that my needs are my responsibility.
- Caring for people without having to take care of them.
- Accepting that I'll never be finished -- I'll always be a work-in-progress.
(from Courage to Change: One Day At a Time in Al-Anon, page 63. Reprinted with permission of Al-Anon Family Group Headquarters, Inc., Virginia Beach, VA)
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